Our team of sober house owners, operators, consultants, clinicians, and providers understand sober living is challenging; our mission is to connect residents to sober houses so everyone can find their recovery community. We do not show halfway houses, treatment programs, or rehabilitation facilities. Sober living houses, also called sober homes and sober living environments, are …
The earlier the diagnosis is, the better outcomes there are – along with tailored education and access to mental health resources. Society needs to stop judging and move on to help an environment full of understanding. You rarely hear Fetal Alcohol Syndrome (FAS) pop up in the public dialogue about celebrities, but its impact on …
One potential explanation for these findings is that the reasons for using alcohol may differ by gender. For example, women may be more prone than men to self-medicate for mood problems with substances such as alcohol (Brady and Randall 1999). Furthermore, empirical inspection of gender differences in stress-related drinking has shown that women report higher …
Alcohol and anxiety: Panic Attacks After Drinking Read More »
Additionally, frequent use can cause physical issues such as dehydration, increased heart rate, and elevated body temperature. However, it is important to know that recovery is possible with the right support and treatment. They may be taken by mouth in a pill form, in a nasal spray or by injection. Practices such as meditation, yoga, …
Before bed, I often stretch and do a few sun salutations, too, to quiet my racing thoughts. Recovery is a process of reclaiming, not another task on your to-do list. Name what your day has taken from you so you know exactly what to reclaim. Build recovery into tomorrow by pacing yourself, just as athletes …
6 Ways to Shake Off the Workday So It Doesnt Ruin Your Precious Evening Read More »
